"I'm Positive, I'm Aging"

What is the secret to successful aging?  Believe it or not is has nothing to do with your income, being free from illnesses or a life free from disappointments.  Studies have shown that successful aging has more to do with “being optimistic” (instead of “having a positive attitude”), maintaining friendships and choosing to live a healthy lifestyle.  These are just a few of many considerations for aging well and making the most of our later years.  This lesson will include research related to positive aging as well as a discussion on ageism and how negative stereotypes of aging can contribute to prejudices and even discrimination.

• Email: Christine Baker
• Phone: 2178953944
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